The Greek Oregano is perennial plant and it can be found in mountainous and rocky areas. Its quality is considered to be the best worldwide. It is the basic spice of the Mediterranean and constitutes an esteemed aromatic herb of the Greek cuisine. It is rarely used as a beverage, which has exceptional antioxidant properties.
Oregano is high in vitamins C, E, and K, as well as magnesium, zinc, potassium, and iron. It can be brewed as an infusion and it is considered an antioxidant powerhouse, packed with limonene, thymol, carvacrol, and terpinene. They help slow the effects of aging by reducing free radical damage, which can contribute to many health issues and premature aging. They also positively impact your skin, eyes, heart, brain, and cells as well. Oregano also contains powerful anti-inflammatory properties that could help improve chronic inflammation and a long list of diseases, including cancer and Alzheimer’s disease.